We have conducted ayoga class in govt HSS Ayirooppara for the students of class 8th and 9th as part of our teaching practice. We have made seperate lesson plan for the purpose. We got the school auditorium for the class. students bring their own matresses and sheets for the class as per our instruction. We demonstrated major yoga poses, including, Pranayama, Vrikshasana, Shalabhasana, Sarvvangasana, Shavasana, Siddasana, Bhjangasana etc. Boys and girls were participated in the class.
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